Salad: 4 handfuls of arugula or greens
1/2 fennel bulb sliced thinly
dressing: 3tbsp olive oil
1/2 lemon (squeeze out the juice and zest)
salt and pepper
1 tsp if coarse ground mustard
1/2 tsp of brown sugar
mix together and serve
Main: Roasted Veggies
1/2 fennel bulb chopped in big chunks
1 small zuchinni
1 cup of cherry tomatoes
3 cloves of garlic
3 green onions chopped in big peices
olive oil, and a big splash of balsamic vinegar
salt and pepper
put all items in a roasting pan, place in oven at 375 for 30 minutes.
Salmon : Large fillet of Salmon
place Salmon on a roasting pan and add:
a drizzle of olive oil
squeeze other half of lemon onto salmon
1 tbsp of any spice you like ( good herds to use with salmon are cumin, poppy seeds,
curry, saffron)
salt and pepper
put in an oven at 375 for 20 minutes, or until you see no reddish colour in the middle.
Great meal, Salmon with roasted fennel and cherry tomatoes with an arugala fennel salad. I think a nice dry white wine would go great with this. Any suggestions ?
